Sharing my learnings from the book, Tiny Habits by BJ Fogg Tiny Habits by BJ Fogg Tiny Habits—created by Dr. BJ Fogg, a world-renowned Behavior Scientist at Stanford University—is based on 20 years of research and Dr. Fogg’s experience personally coaching over 60,000 people. Unlike anything that’s come before, this system—what Dr. Fogg has coined “Behavior Design”—cracks…
Lifestyle
Set Boundaries, Find Peace
Sharing my learnings from the book, Set Boundaries, Find Peace by Nedra Glover Tawwab Find Peace by Nedra Glover Tawwab Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do “healthy boundaries” really mean–and how can…
Almanack of Naval Ravikant
Sharing my learnings from the book, Almanack of Naval Ravikant by Eric Jorgenson Naval Ravikant by Eric Jorgenson This book collects and curates Naval’s wisdom from Twitter, Podcasts, and Essays over the past decade. The wisdom of Naval Ravikant, created and edited by Eric Jorgenson, with Illustrations by Jack Butcher, and a Foreword by Tim Ferriss….
The Awakened Brain
Sharing my learnings from the book, The Awakened Brain by Lisa Miller The Awakened Brain by Lisa Miller Whether it’s meditation or a walk in nature, reading a sacred text or saying a prayer, there are many ways to tap into a heightened awareness of the world around you and your place in it. In The Awakened…
Love Worth Making
Sharing my learnings from the book, Love Worth Making by Stephen Snyder Love Worth Making by Stephen Snyder This acclaimed, paradigm-shifting guide turns traditional sex therapy inside-out to reveal the hidden rules for great sex. Gentle, compassionate, and filled with compelling stories from Dr. Stephen Snyder’s thirty years as a sex therapist working with over 1,500…
Connect
Sharing my learnings from the book, Connect by David Bradford and Carole Robin Connect by David Bradford and Carole Robin David Bradford and Carole Robin taught interpersonal skills to MBA candidates for a combined seventy-five years in their legendary Stanford Graduate School of Business course Interpersonal Dynamics (affectionately known to generations of students as “Touchy-Feely”) and…
Why Startups Fail
Sharing my learnings from the book, Why Startups Fail by Tom Eisenmann Why Startups Fail by Tom Eisenmann Why do startups fail? That question caught Harvard Business School professor Tom Eisenmann by surprise when he realized he couldn’t answer it. So he launched a multiyear research project to find out. In Why Startups Fail,Eisenmann reveals his findings: six distinct…
Powers and Thrones
Sharing my learnings from the book, Powers and Thrones by Dan Jones Powers and Thrones by Dan Jones When the once-mighty city of Rome was sacked by barbarians in 410 and lay in ruins, it signaled the end of an era–and the beginning of a thousand years of profound transformation. In a gripping narrative bursting with…
Equity
Sharing my learnings from the book, Equity by Minaj Bopariah Equity by Minaj Bopariah Even the most passionate advocates for diversity, equity, and inclusion have been known to treat equity as the middle child—the concept they skip over to get to the warm, fuzzy feelings of inclusion. But Minal Bopaiah shows throughout this book that equity…
Limitless
Sharing my learnings from the book, Limitless by Kim Kwik Limitless by Kim Kwik Belief that you are limited might be holding you back from your biggest dreams. In Limitless, Jim Kwik share tools that will help you cast off your perceived limitations.You’re going to learn how to upgrade your brain and memory. What’s more, you’ll learn how…