Sharing my learnings from the book, The Plant-Based Athlete by Matt Frazier & Robert Cheeke The Plant-Based Athlete by Matt Frazier & Robert Cheeke The Plant-Based Athlete by Matt Frazier and Robert Cheeke reveals the incontrovertible proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated…
Books
You’re Invited
Sharing my learnings from the book, You’re Invited by Jon Levy. You’re Invited by Jon Levy Behavioral scientist Jon Levy had no money, reputation or status, but was able to convince groups of Nobel Laureates, Olympians, celebrities, Fortune 500 executives, and even an occasional princess to not only give him advice, but cook him dinner, wash…
Hooked
Sharing my learnings from the book, Hooked by Michael Moss Hooked by Michael Moss Everyone knows how hard it can be to maintain a healthy diet. But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to…
All Work No Play
Sharing my learnings from the book, All Work No Play by Dale Sidebottom All Work No Play by Dale Sidebottom All Work No Play: A Surprising Guide to Feeling More Mindful, Grateful and Cheerful is a practical and rewarding handbook for reconnecting with joy and happiness daily. The book shares strategies for play-based mindfulness, empathy, and gratitude exercises that will help readers rediscover their inner…
Get Smart!
Sharing my learnings from the book, Get Smart! By Brian Tracy Get Smart! By Brian Tracy In Get Smart!, acclaimed success expert and bestselling author Brian Tracy reveals simple, proven ways to tap into our natural thinking talents and abilities and make quantum leaps toward achieving our dreams. In this indispensable guide, you’ll learn to: · Train your…
The 4-Hour Workweek
Sharing my learnings from the book, The 4-Hour Workweek by Timothy Ferriss The 4-Hour Workweek by Timothy Ferriss Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to wait and every reason not to, especially in unpredictable economic times.Whether your dream is escaping the rat race, experiencing high-end world…
Disrupt You!
Sharing my learnings from the book, Disrupt You! By Jay Samit Disrupt You! By Jay Samit Jay Samit, a digital media expert who has launched, grown, and sold start-ups and Fortune 500 companies alike, describes the unique method he has used to invent new markets and expand established businesses. Samit has been at the helm of…
Subtract
Sharing my learnings from the book, Subtract by Leidy Klotz Subtract by Leidy Klotz Blending evidence across science and design, Subtract: explores the other approach to problem-solving: proving why we overlook subtraction, and how we can access its untapped potential. Leidy Klotz’s pioneering research shows why. Whether we’re building Lego models or cities, grilled-cheese sandwiches or strategic plans, our minds…
The Hidden Habits of Genius
Sharing my learnings from the book, The Hidden Habits of Genius by Craig Wright The Hidden Habits of Genius by Craig Wright Professor Craig Wright, creator of Yale University’s popular “Genius Course,” has devoted more than two decades to exploring these questions and probing the nature of this term, which is deeply embedded in our culture….
The Genius of Dogs
Sharing my learnings from the book, The Genius of Dogs by Brian Hare & Vanessa Woods The Genius of Dogs by Brian Hare & Vanessa Woods Does your dog feel guilt? Is she pretending she can’t hear you? Does she want affection—or just your sandwich? In their New York Times bestselling book The Genius of Dogs, husband and wife…
