Sharing my learnings from the book, The Addiction Inoculation by Jessica Lahey The Addiction Inoculation by Jessica Lahey The Addiction Inoculation is a comprehensive resource parents and educators can use to prevent substance abuse in children. Based on research in child welfare, psychology, substance abuse, and developmental neuroscience, this essential guide provides evidence-based strategies and practical tools…
Books
Frames of Mind
Sharing my learnings from the book, Frames of Mind by Howard Gardner Frames of Mind by Howard Gardner Howard Gardner’s theory of multiple intelligences has been hailed by educators for decades and applied in hundreds of schools worldwide. In Frames of Mind, Gardner challenges the widely held notion that intelligence is a single general capacity possessed by…
Master Your Core
Sharing my learnings from the book, Master Your Core by Dr. Bohdanna Zazulak Master Your Core by Dr. Bohdanna Zazulak Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing…
Masters of Scale
Sharing my learnings from the book, Masters of Scale by Reid Hoffman Masters of Scale by Reid Hoffman Behind the scenes in Silicon Valley, Reid Hoffman (founder of LinkedIn, investor at Greylock) is a sought-after adviser to heads of companies and heads of state. On each episode of his podcast, Masters of Scale, he sits down…
We Should All Be Millionaires
Sharing my learnings from the book, We Should All Be Millionaires by Rachel Rodgers. We Should All Be Millionaires by Rachel Rodgers We Should All Be Millionaires will forever change the way you think about money and your ability to earn it. In this book, Rachel Rodgers— a Black woman, mother of four, attorney, business owner, and…
How to Think More Effectively
Sharing my learnings from the book, How Think More Effectively by The School of Life How Think More Effectively by The School of Life We know that our minds are capable of great things because, every now and then, they come out with a brilliant idea or two. However, our minds are also unpredictable, spending large…
The Power to Change
Sharing my learnings from the book, The Power to Change by Campbell Macpherson The Power to Change by Campbell Macpherson The Power to Change does more than simply enable you just to cope with change – it gives you the tools and approaches to embrace and celebrate change. Written by award-winning author, Campbell Macpherson, this book provides a…
Hear Yourself
Sharing my learnings from the book, Hear Yourself by Prem Warat Hear Yourself by Prem Warat The noise of modern life can be deafening, leaving us feeling frazzled and uneasy. In this warm, wise book, Prem Rawat teaches us how to turn down the noise to “hear ourselves”—to listen to the subtle song of peace that…
A Monk’s Guide to Happiness
Sharing my learnings from the book, A Monk’s Guide to Happiness by Gelong Thubten A Monk’s Guide to Happiness by Gelong Thubten Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk’s Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone…
The Cult of We
Sharing my learnings from the book, The Cult of We by Eliot Brown & Maureen Farrell The Cult of We by Eliot Brown & Maureen Farrell WeWork would be worth $10 trillion, more than any other company in the world. It wasn’t just an office space provider. It was a tech company—an AI startup, even. Its…
