Sharing my learnings from the book, Nonsense by Jamie Holmes Nonsense by Jamie Holmes As Jamie Holmes shows in Nonsense, being confused is unpleasant, so we tend to shutter our minds as we grasp for meaning and stability, especially in stressful circumstances. We’re hard-wired to resolve contradictions quickly and extinguish anomalies. This can be useful, of course….
Books
Stress Less Accomplish More
Sharing my learnings from the book, Stress Less Accomplish More by Emily Fletcher Stress Less Accomplish More by Emily Fletcher This is not just another meditation book. In Stress Less, Accomplish More, Emily teaches a powerful trifecta of Mindfulness, Meditation, and Manifesting to improve your personal and professional performance, clarity, health, and sleep. You’ll learn how to…
One Decision
Sharing my learnings from the book, One Decision by Coach Mike Bayer One Decision by Coach Mike Bayer One Decision is an inspiring and practical action plan to help you improve your life, find your purpose, improve your mental health and relationships, work on your physical health, or and/even make more money. Drawing on his twenty…
Hyperfocus
Sharing my learnings from the book, Hyperfocus by Chris Bailey Hyperfocus by Chris Bailey Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with…
Black and White Thinking
Sharing my learnings from the book, Black and White Thinking by Kevin Dutton Black and White Thinking by Kevin Dutton In Black-and-White Thinking, the renowned psychologist Kevin Dutton pulls back the curtains of the mind to reveal a new way of thinking about a problem as old as humanity itself. While our instinct for categorization often leads…
Love Warrior
Sharing my learnings from the book, Love Warrior by Glennon Doyle Love Warrior by Glennon Doyle Love Warrior is the story of one marriage, but it is also the story of the healing that is possible for any of us when we refuse to settle for good enough and begin to face pain and love head-on. This…
Let’s Talk
Sharing my learnings from the book, Let’s Talk by Therese Huston Let’s Talk by Therese Huston Dr. Therese Huston, the founding director of the Center for Excellence in Teaching and Learning at Seattle University, discovered that the key to being listened to is to listen. First, find out what kind of feedback an employee wants most:…
The School of Life
Sharing my learnings from the book, The School of Life by Alain de Botton The School of Life by Alain de Botton We spend years in school learning facts and figures but the one thing we’re never taught is how to live a fulfilled life. That’s why we need The School of Life – a real…
Rich Dad’s Who Took My Money
Sharing my learnings from the book, Rich Dad’s Who Took My Money by Robert Kiyosaki Rich Dad’s Who Took My Money by Robert Kiyosaki Continuing his franchise with this eighth volume, investor Robert T. Kiyosaki with Sharon L. Lechter, C.P.A., addresses those who are serious about taking control of their money and their lives. Rich Dad’s Who…
Creative Confidence
Sharing my learnings from the book, Creative Confidence by David Kelley & Tom Kelley. Creative Confidence by David Kelley & Tom Kelley IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and…