Preheat oven at 177 degrees celsius.
combine all ingredients for the meat loaf.
Put the mixture into a loaf pan.
Bake at 177 degrees celsius for 30 minutes.
Leave at room temperature for a few minutes.
Slice the loaf into pieces.
Heat oil in a pan or wok.
Saute onions and mushrooms.
Add cream of mushroom and water.
Season with pepper and simmer for another minute.
Place meatloaf slices on a serving plate.
Put on top the gravy.
Enjoy!